Immerse yourself in a deeply transformative process of consciousness - an inner journey beyond words and concepts. Innerdance Kundalini Activation is an intuitively guided state of self-exploration in which your inner intelligence is allowed to unfold.
You lie relaxed on a mat with your eyes closed while you are carried through the session by specially composed music, energetic accompaniment and meditative impulses. In this protected space, you are invited to surrender completely.
This activation can create spontaneous movements, emotional processes, visual impressions or a deep sense of connection and peace - all expressions of your own life energy beginning to move freely through your body.
The experience is reminiscent of a lucid dream state - you are awake and yet in a deep trance. Old blockages can be released, the nervous system regulates itself and your inner consciousness begins to expand. It is not an active practice, but a passive receiving - you don't need to do anything except trust and surrender.
Every session is unique, just like you.
This is not a "doing", but a "remembering" - of who you really are.
Participants must be at least 18 years old and in normal health and mental condition.
Do not eat anything or only eat something light 2 hours before the start of the course.
We recommend that you bring your own yoga mat, eye mask, water and possibly a jumper and socks, as the exercises are usually done lying down.
DE 
EN 
ES